Search
  • Sarah Aspinall

How to plank correctly



If you want to learn how to plank correctly take a look at my top tips in this video. This is suitable for beginners who are learning to do a basic forearm plank, or for those who are mastering the plank. By the end of this video you will have mastered the perfect plank and will be well on your way to strengthening your body.


FREE CHALLENGE: To join our free Total Ballet Body Workout and receive 5 daily workouts for FREE click here https://www.breakingballet.com/free-c...


SAY HI ON SOCIAL!

Facebook: https://www.facebook.com/BreakingBallet/

Instagram: https://www.instagram.com/breakingbal...

Twitter: https://twitter.com/BreakingBallet


SUBSCRIBE TO MY CHANNEL FOR MORE VIDEOS


#howtoplank #plankcorrectly #breakingballet

https://youtu.be/R1jCEY3AqV0

0 views

© 2017 Designed for Breaking Ballet ® and BBACKSTAGE™ by Kokoe.                        www.kokoe.co.uk