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  • Sarah Aspinall

Stretch at your desk at home



If you are spending long periods of time at your desk and are starting to feel uncomfortable, try these easy at work stretches while sitting at your desk. Taking a stretch break at your desk will help you to ease any discomfort in your lower back and shoulders, ease fatigue and help you to fix desk posture.


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https://youtu.be/vgbmO9GRSgM

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