I had always thought that I couldn't do ballet as I am very un-co-ordinated. I do lots of yoga & I run but when I saw an online challenge in late January I thought I would give it a go. My Mum had died tragically just before Christmas and so I didn't know whether I would feel up to it. I loved it. Joined BBackstage and the encouragement from the wonderful Sarah and the ladies about all kinds of things has changed me and got me through lockdown too.
How to do a tricep press up for sleek arms
How do you do a tricep press up and what is the difference between that and a regular press up? In this video I show you what the common mistakes are when doing a tricep press up and how you